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"contents": "<p>Life is busy and complex, and it can be easy to leave fun activities for weekends and holidays. Nevertheless, integrating practices that spark joy into daily life can have positive benefits on our social, mental, emotional and physical well-being. It's about sustaining hobbies and finding small, daily moments of fun to stay resilient and energised. Whether it's through a new hobby, a quick burst of music, or simply calling a friend, how are you building a life you love? Join the conversation <a href=\"https://connect.dailymaverick.co.za/t/taking-life-less-seriously/3165/2\">here</a>.</p>",
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"summary": "In the grand circus of life, don’t wait for the weekend to juggle joy—sneak in a daily dose of delight, whether it’s a spontaneous dance break or a chat with a friend, to keep your spirits soaring and your sanity intact.",
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